About The Black Sheep Yogi

Shannon, better known as The Black Sheep Yogi, is a multifaceted individual whose passion and talents span across various domains. As a dedicated yoga instructor, Shannon guides others on their journey to physical and mental well-being

fostering mindfulness and inner peace through the practice of yoga. With a 20 year background in occupational therapy, Shannon brings a unique perspective to her yoga teachings, integrating principles of rehabilitation and holistic health into her classes. Her approach is both nurturing and empowering, helping students overcome obstacles to achieve their full potential. Beyond her professional pursuits, Shannon is known as the “black sheep” and champions the oddballs

and fellow black sheep alike. She believes in the power of authenticity and encourages others to embrace their quirks and uniqueness. Embracing her individuality and non-conformity, Shannon

challenges societal norms and encourages others to embrace their true selves unapologetically. In her spare time, Shannon enjoys spending time with her husband and three sons and traveling to the Caribbean. With a spirit of adventure and a commitment to authenticity, Shannon continues to inspire

others to live life boldly and authentically.